Vegan and Gluten Free Pancakes
Vegan & Gluten Free pancakes
2018-07-25 22:03:32
Serves 2
Such comforting and delicious pancakes that can be modified to different dietary preferences.
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
- Oatmeal blend
- 2 ripe bananas
- 1/4 cup of favorite non dairy milk (hemp or almond milk are great options)
- 1 cup gluten free rolled oats
- 1 tbs organic maple syrup
Oatmeal blend
- Blend banana, oats, and preferred non dairy milk in blender (start with a small amount of milk and add more as necessary).
- If you decide to add any additional toppings such as blueberries, nuts, or chocolate chips, toss them in after blended.
- After mixture is completed, heat a pan with coconut oil over low to medium heat.
- Pour no bigger than palm sized batter in the pan and wait until golden brown on edges to flip. Cooking on one side until a spatula can slide under to flip firmly.
Toppings
- Add toppings to pancakes! such as organic maple syrup and other toppings of choice. Berries are highly recommended!
Notes
- For best results, the mix for these pancakes should be made in a high speed food processor or blender. Nutrilishus loves the Vitamix or any kitchen aid food processor.
- For optional flavors and toppings feel free to add vanilla bean, dash of cinnamon, dash of cacao powder or blueberries to any of the mixes.
Nutrilishus https://nutrilishus.com/