Meal Prepping Coaching Session


Our meal prepping coaching service is based on the meals that are part of your nutritional plan put together by your wellness coach. We provide guidance and coaching on the best techniques as well as educational information for preparing each meal and how to best take advantage of each ingredient’s nutritional value.

We provide guidance on how to implement a system that best works for your lifestyle.

Each session is for one hour and does not include food or materials.


We recommend that prior to scheduling this package you purchase glass containers and glass bottles, click on this link to read more on how the use of glass containers can benefit your health.


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