28-Day Food Elimination Support Program
$325.00
Although elimination diets are restricting, there are still plenty of options to make nutritious and delicious meals.
If you have a food sensitivity or allergies and are ready to remove these inflammatory foods from your lifestyle, then this is the plan for you.
Our 28-day plan focuses on crowding out inflammatory foods and bringing in nutrient-dense meals that will help your body heal. Our program will provide the support you need and will help you stay on track. *Please download our health history questionnaire prior to your first consultation.
Includes:
- 1-hour initial consultation to go over your diet and health history
- Comprehensive pre-consultation health history questionnaire
- Personalized nutrition suggestions
- 2 additional consultations during the length of the program to discuss your progress
- Email support so you can get answers in between your sessions
- Guidance & support on keeping a food journal
- Guidance & support during the food elimination process
- Food label interpretation
- 1 Cooking session
- Food substitution list
- Personalized meal suggestions
- Meal recipes
Description
This program is for you if:
- You have food allergies and sensitivities and are advised to do an elimination diet by your doctor
- You are ready, willing, and able to implement dietary changes
- You are willing to prepare most of your food from scratch
- You are ready to commit for 28 days
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