Family Nutrition Program

This coaching program focuses on guiding you and your family to make the necessary changes when transitioning to a healthier nutrition plan or when facing food allergies or sensitivities.
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Integrative Coaching

We provide ongoing support and guidance to help you reach your goals such as managing your weight, food cravings, sleep, or energy levels while finding balance and improving your overall health and wellness.
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Sugar Cravings Coaching

If you want to cut sugar, eat healthier and feel better, we coach you around building motivation, behavior change and a realistic plan to succeed and conquer cravings with nutrition and lifestyle changes.
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Food Elimination

This program is for individuals who have been tested and have food allergies or sensitivities. Our goal is to provide guidance and support when removing the foods that are causing symptoms and inflammation.
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The Nutrilishus Journey

Customized Integrative Nutrition, Lifestyle Management Services and Wellness Coaching.
Our goal is to work with you in creating a happy and healthy life in a way that is flexible, fun and rewarding. "Our dream is to help everyone feel empowered, healthy, energized and at peace. We will guide you on your wellness journey with dedication, understanding, kindness, exercise and delicious meals!"
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LATEST RECIPES

 

The Nutrilishus Team

Our team is here to guide you every step of the way.

Katie
Founder/Health and Wellness Coach
Bachelor's degree in Foods and Nutritional Sciences, completion of the didactic program in dietetics. Pursuing a doctorate in naturopathic medicine

Betty
Co-Founder/Health and Wellness Coach
Certified Integrative Nutrition Health and Wellness Coach
Services are primarily offered in Murrieta and San Diego, CA. Please feel free to schedule your services via Skype or phone if you are located in another area. Our office hours are 9:00 a.m. to 5:00 p.m, Monday through Friday (PST). You may write us at: info@nutrilishus.com, or call us at: 951.266.0302 - Talk to you soon!
 

We are not advocates for any dietary approach; our goal is to implement personalized nutritional protocols for our clients based on each person’s needs and/or health history. We highly advise you to consult your health concerns with a medical practitioner. It is encouraged that you also work with your doctor as we are not responsible for any adverse effects, illness, injury or emergency that may result from unguided implementation of any protocol. Please read our full disclaimer here.